The Other Side (Poem): Overcoming Suicidal Thoughts

By Susan Osborn:

Some feelings about overcoming suicidal thoughts are best expressed in a poem.

 

sunshine

Excerpt from Too Soon to Say Goodbye: Healing and Hope for Suicide Victims and Survivors; used with permission by New Hope Publishers.

 

If you are feeling overwhelmed by your problems in life and have succumbed to suicidal thoughts, you are not alone.  Many have shared those same feelings. It is important to discern which thoughts you have are from God and which are not.

1 John 4:2-4 gives advice on this:

 “This is how you can recognize the Spirit of God: Every spirit that acknowledges that Jesus Christ has come in the flesh is from God, but every spirit that does not acknowledge Jesus is not from God. This is the spirit of the antichrist, which you have heard is coming and even now is already in the world. You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.

Following is a poem written by a young woman we will call CAN, who went through a very dark time in her life. However, by accepting Jesus as her Savior and leaning on Him, she was able to discern His voice and overcome the suicidal thoughts.  She penned the following poem:

The Other Side

C.A.N.

 

Miles of darkness everywhere I turned—

Then I saw light on the other side.

I slowly approached, curious indeed.

But looking forward to the other side

I saw a shadow, but I didn’t shudder.

For I knew it was you, Lord, on the other side.

No words can explain the way I felt

When I finally met you on the other side.

My prayer is if you are struggling with discernment and have suicidal thoughts that you will find someone to talk to, perhaps a family member, a friend, a teacher, or a pastor. Or you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.

You can also dial the following National Suicide Prevention Hotline numbers operated by the Substance Abuse and Mental Health Services Administration of the Department of Health and Human Services:

1-800-SUICIDE (1-800-784-2433)

1-888-SUICIDE (1-888-784-2433)

1-877-SUICIDA (1-877-784-2432) (Spanish).

For Those with Suicidal Thoughts

By Susan Osborn:

Feeling overwhelmed by problems in life? Having suicidal thoughts? You are not alone. Many have shared those same feelings, but there is hope.

Excerpt from Too Soon to Say Goodbye: Healing and Hope for Suicide Victims and Survivors; used with permission by New Hope Publishers.

sunlight breaking through clouds by ozden

Following is a poem written by a young woman we will call CAN, who went through a very dark time in her life. However, by accepting Jesus as her Savior and leaning on Him, she was able to overcome the suicidal thoughts. She penned the following poem:

Joy in Life

I’m finding joy in life again

Taking it day-by-day,

Doing things I like to do,

And spending quality time with me.

 

I was lost for many months,

Forgetting who I was.

Life was empty and meaningless,

I wanted to end it all.

 

Deeper and deeper I fell

Into a big dark hole,

Unable to get out on my own.

Could anyone hear me yell?

 

I cried out to You for help;

I couldn’t do it on my own.

The hole began to close in on me.

I had all but drowned.

 

You threw me a rope,

Hoping to save my life,

But I kept falling deeper,

Thinking nothing could ever be right.

 

One day I finally caught

The rope You had thrown in.

The rope was Jesus Christ.

I then knew I could win.

 

I can rejoice in life again,

Happy to be alive,

Thankful to my friends and God,

That I did not die.

 

So I’ve been making it a point

To cherish me, myself, and I,

And treat myself as valuable—

Choosing to live, not die.

sunshine

My prayer is that if you are struggling with issues and have suicidal thoughts that you will find someone to talk to, perhaps a family member, a friend, a teacher, or a pastor. Or you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.

You can also dial the following National Suicide Prevention Hotline numbers operated by the Substance Abuse and Mental Health Services Administration of the Department of Health and Human Services:

1-800-SUICIDE (1-800-784-2433)

1-888-SUICIDE (1-888-784-2433)

1-877-SUICIDA (1-877-784-2432) (Spanish)

Bullied No More! a Poem by Martha Bolton

By Martha Bolton:

How can you experience victory over bullying? Part of the solution is how you choose to react and seek support.

 

Recently a young jewelry designer took her own life,  leaving behind notes describing how she’d been bullied by some co-workers and classmates in the fashion industry.

It’s a tragedy when someone takes his or her own life because of ill treatment by others. But everyone who is bullied can make a choice. If only that young woman could have turned her terrible experiences around, and positively helped herself and others who face similar circumstances by standing up, standing firm, and reaching out for help.

We believe God could have helped her get through that dark moment and find her way back into the light.

          I’ve been bullied myself; I know it’s no fun.

          So what can a bullied person do?

Image by imagerymajestic  FreeDigitalPhotos net

I will be bullied no more!

 BULLIED NO MORE

Say enough is enough by your standing; not by your retreat.

Say enough is enough through your triumphs; not by your defeat.

Say enough is enough with your faithful friends standing up for you.

Say enough is enough by telling your mom and dad and teacher, too.

Say enough is enough by being you, not by returning hate.

Say enough is enough by rising above, instead of biting their bait.

No one can make you be less than you are.  So remember when things get tough,

The ones who matter will have your back ‘cause enough is enough is enough!

© 2013 Martha Bolton

To be bullied NO MORE, and find hope when you are suffering from bullying, these articles may help:

 

Bullying Prevention Tips for Parents and Kids

Stop Bullies with Self-Confidence and God’s Help!

How to Stop Cyberbullying

Cyberbullied: Handling Mean Texts and Online Posts

 

 

The Effect Suicide Has on Loved Ones

By Susan Titus Osborn:


Image: David Castillo Dominici / FreeDigitalPhotos.net

 If you are depressed and considering taking your own life, please stop for a moment.

Think of the effect suicide has on loved ones, your loved ones, who are left behind.

The following poem sums up the feelings of a brother and the effect his sister’s suicide had on him.

This poem was taken from Too Soon to Say Goodbye: Healing and Hope for Suicide Victims and Survivors and used with permission by New Hope Publishers.

Pamela

by Gary Sumner

 

The sudden loss of one I loved

Brought shock at first—she can’t be gone.

There must be some mistake!

The minutes, hours, days that passed

Were blurred by numbing grief and loss,

The details lost to time.

My mind shut down; I could not hear

The words of comfort friends would speak

To pull me out of pain.

I spoke of Pam and who she was.

I questioned why she took her life

And what I could have done.

She could have called and talked to me.

She did before ‘bout many things,

But never gave a hint….

So anger came, it overwhelmed.

I wanted so to scream at her

For such a selfish act.

Through time and prayer, forgiveness came.

Yet oft my heart will ache and cry,

I want my sister back.

If you are depressed and contemplating suicide, please stop for a moment and think of the effect suicide has on loved ones, your loved ones, who are left behind.  There are a number of resources available as near as your telephone. You can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.

You can also dial the following National Suicide Prevention Hotline numbers operated by the Substance Abuse and Mental Health Services Administration of the Department of Health and Human Services:

1-800-SUICIDE (1-800-784-2433)

1-888-SUICIDE (1-888-784-2433)

1-877-SUICIDA (1-877-784-2432) (Spanish).