Suicide Loss Book Translated into Polish (Too Soon to Say Goodbye)

News from our blog writers: the book  Too Soon to Say Goodbye: Healing and Hope for Victims and Survivors of Suicide by Susan Titus Osborn, Karen L. Kosman, and  Jeenie Gordon has been translated into Polish, and  has also been featured in a Polish magazine.

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Here is Susan’s Q&A with the editor of the Polish magazine, in English:

Questions on the topic of suicide: (Pytania do tematu: SAMOBÓJSTWO)

How does the Christianity approach the issue/topic of suicide? (Wjaki sposób chrześcijaństwo podchodzi do tematu samobójstwa?)

Already in this new century there have been more than 5 million suicide deaths worldwide. Each year approximately one million people in the world die by suicide. This toll is higher than the total number of world deaths each year from war and homicide combined. Suicide is an important public health problem in many countries, and is a leading cause of death amongst teenagers and young adults.  In addition, it is estimated that there are from 10-20 times as many suicide attempts as suicide deaths.

Sadly, suicide seems to carry a stigma with it.  Often people don’t know what to say to someone who seems depressed, and in the aftermath of a suicide they often don’t know how to comfort and help those left behind. However, as Christians it is important to try to help those who are struggling with suicidal thoughts.

A terrible misconception is that those who take their own lives will go to hell. There is no biblical basis for this wrong idea, and those who are left behind need to be made aware of this.

Does the Christian community pressure people who struggle with suicide thoughts?  (Czy chrześcijańska społeczność wywiera presję na osoby zmagające się z myślami samobójczymi?)

No, they try to get at the root of the problem and see what is causing the person to be suicidal. The individual may be depressed, may have a chemical imbalance, or may not be able to handle certain problems or circumstances.  Often professional help is needed to help the person, and those close to them should make sure they seek this help and follow through.

Why do people try to take off their lives? What pushes them to it? (Dlaczego ludzie targają się na swoje życie? Co ich do tego popycha?)

It is said that suicide is a permanent solution to a temporary problem.  Often the decision to take one’s own life is a momentary, emotional decision made in a split second.  It may be fueled by circumstances such as the loss of a job, a divorce, or serious health issues.

What should we do when someone is trying to take the life off himself? (Co robić gdy członek rodziny próbuje targać się na swoje życie?)

First, if someone you know appears to be depressed and is contemplating suicide, take that person seriously. Listen to what they say. Take the initiative to ask that person what they are planning, but don’t argue with them. Rather, let the person know that you are listening, you care, and you want to understand them.

Encourage a suicidal or depressed person to seek the help of a mental health professional. Because the person feel so hopeless that they may not think it’s possible to be helped, you’ll probably have to be persistent and go with that person.

If your loved one appears to be in imminent danger of committing suicide, do not leave them alone! Remove any weapons or drugs within their reach.  Also suggest that they seek the help of a pastor, a professional counselor, or a psychologist. [Are there hotlines in Poland they can call?]

During treatment, be supportive. Help the person remember to take antidepressants or other prescribed medications and to continue any other therapy that’s been prescribed.

Does compassion takes a big role In the process of healing the depression or bipolar disorder? (Czy współczucie odgrywa ważną rolę w procesie leczenia depresji lub choroby dwubiegunowej?)

The best solution is a combination of compassion and professional help that may require medication.  Over 90% of people who die by suicide have clinical depression or another diagnosable mental disorder.

People who reach out to those who are hurting are “God’s angels on earth with skin on.”  Sadly, many people with bipolar disorder and clinical depression take their own lives.  Those who are suicidal need to be under the care of a physician or psychiatrist to obtain the proper medicines that can help them.

What is the difference between the professional secular and Christian help (regarding suicide and depression? (Jaka jest różnica między profesjonalną pomocą świecką a chrześcijańską?)

Both Christian and secular professionals can listen and give excellent advice. If they are medical doctors, they can prescribe medication that can help. However, only Christian professionals can offer the hope that Christ brings.  They can suggest the person pray the following prayer:  Jesus, I’m hurting and want to have a personal relationship with You. I ask that You forgive me for all my sin and cleanse me. Please come into my life and be my Lord and Savior. I give You control and ask You to guide and protect me through the difficult days ahead. Please bestow on me the peace that only You can give. In Jesus’ name we pray, amen.

What are the crimson tears? (Co to są szkarłatne łzy?) p. 148 in English;   174 in Polish

“The crimson tears” represent a teenager’s struggle with depression, pain, and addiction to a point where she was suicidal and cutting herself.  A story in the book, Too Soon to Say Goodbye, tells Kallie’s story of ending up in a mental hospital at age 15 after attempting to take her life.  God healed her in that hospital, and now her desire is to help other teens who are suffering from addictions and depression.  In her words, she wants them to “receive restoration—the crimson tears can stop—but only with the love and the life that Christ provides.”

Suicide is the third leading cause of death among those 15-24 years old in the US. Among young people aged 10-14 years, the rate has doubled in the last two decades.

How does the environment react to depression? (Jak otoczenie reaguje na depresję?)

Depression is often misunderstood by society, and the public’s reaction hurts the person who is depressed more than helping them.  People say things like, “You’ll get over it in time,” or ‘Just get a good night’s sleep and you’ll be fine.” However, clinical depression cannot so easily be dismissed. Those who are suffering need profession help and often medication to recover.

Is the depression caused by demons? (Czy depresję wywołują demony?)

As in the case of Kallie’s story, as well as many other stories in Too Soon to Say Goodbye, demons can seem real to people suffering from clinical depression.  However, experts say the demons are more likely caused by a psychological disorder than by Satan. Nevertheless, it is important we never underestimate the power of Satan!  Kallie literally heard voices in her head tearing her down and encouraging her to take pills and cut herself.  Then one day she heard a calmer voice, asking her to turn to God. She cried out, “O God, I need help so desperately. Please, transform me…. Please, God, I just want to feel alive.”

Can just the prayer help in depression? (Czy sama modlitwa potrafi pomóc w depresji?)

Prayer is a wonderful place to start. When we turn to God, He listens. However he also speaks to us through His Word, the Bible, and He reaches us through other Christians, who may be family members, friends, pastors, professional counselors, or medical doctors.  Once again in Kallie’s words, “God furnishes something tremendous. He is able to resuscitate broken souls and create wholeness. His love is not a temporary high but resides permanently inside you.”

My prayer is that all the Kallies of the world can find hope, peace, and a will to live through developing a personal relationship with God.

Publisher’s Note and Warning:  We believe people who trust in God, through Jesus will go to heaven when they die.  If you are wondering if you know how to trust God in this way, please take our test at www.GodTest.com.  If you are suicidal, we advise you to give God a chance to help you through your pain, by trusting even your pain to him.

For more help, please see our articles:

Will I Go to Hell if I Commit Suicide  http://thinkingaboutsuicide.com/will-i-go-to-hell-if-i-commit-suicide/

Our Posts for the Depressed and Suicidal  http://thinkingaboutsuicide.com/our-posts-for-the-depressed-and-suicidal/

With this suicide loss book translated into Polish we hope healing and help is found. Our prayers go out to those now reading this helpful book in Polish.

My Family Would Be Better Off Without Me – True or False?

 

Ever contemplated, “My Family Would Be Better Off Without Me?”

We once got an email from a man who was thinking of committing suicide because he said, “My family would be better off without me.”  If you’re thinking this too, you might be interested in our response:

Dear One,

If you take your life, you will destroy your children’s future. You are their parent and they need you now on so many more levels than you can imagine. If you were gone, through suicide, the chances that they would also at some point commit suicide is greater than 60 percent. They would think, “If this is how my parent coped, then this is how I should cope.” That means your death could literally kill your kids. Believe me, if you’re thinking about the insurance money your kids would get at your death, please understand that money isn’t everything. Besides, suicide nulls insurance policy payoffs.

So, please quit thinking about death. I know that I would rather have my mom or dad instead of a million dollars. I know your kids feel the same way.
If you give up on life, you give up on so many possibilities and on so many people who need you. It may not ‘seem’ like this is true, but it is.

Think about this, if everything in ‘your worst case scenerio’ happened, God would have a plan that would enable things to turn around. But if you had already given up, if you were already gone, how would you ever discover God’s plan for you? The enemy is trying to whisper death to you. Don’t buy his lies. You’ve got a lot to live for. Whether you now realize it or not.

If you allow life to keep you, one day, you will look back at this time and see how far down the road you’ve come. You will look at pride at your kids and see how they made it without insurance funds (that wouldn’t be available to than anyway if you kill yourself.) You will see your children as young adults who have been spared the pain of your suicide. They will be better adjusted and they will live to face their problems successfully.

Life is not without problems, but God is with you. Even when it does not feel like it, God is with those with a broken heart. Quit looking at ‘what might happen’ and look up. Look up at a God who is smiling at you, who is saying, TRUST ME. I will get you through this difficult place. I have a plan for you. I’m going to take you someplace wonderful you couldn’t have guessed.

Wait. Wait on God. In the meantime, if thoughts of suicide get too heavy, go to the hospital or call 911. Call your doctor as well.

You are going to make it!

 

To see this letter in it’s entirety, click  HERE.  To see MORE letters, click HERE.

I’m happy to report that this man decided not to take his life, but decided he had a reason to live – namely his family.

Please understand, that it’s a common lie of the enemy (the devil) to get dads, as well as moms, to believe they should take their own lives “because their families would be better off without them.”  NOT!  If you have been tempted by this lie, please consider praying the following:

Dear Lord,

Open my eyes to truth.  I break any lies of the enemy regarding the idea that my family would be better off without me, in the power and authority of the name of Jesus.  I replace this lie with your love and your truth.  Lord, show me that I am not worthless, and that you do have a plan for my life.  Show me that my family needs me. Forgive me for almost falling into this suicide trap.  But thank you for showing me that you  love me enough to get me this message just in time.  I choose life–though your power Lord — Save me!  I choose life!  Help me to be strong.

In Jesus Name

Amen

If you’d like to know more about how to know God, go to:  www.GodTest.com. And, in case you need to see the answer to our question  to My Family Would Be Better Off Without Me?  The answer is, in black and white — NO, they need you.  Please, do not leave them, especially by way of suicide.

Watch this music video about a little girl missing her dad:

To see more on this subject, please read the story of a sucidial man who did call on God. To find out what happened, click on:  I Feel Worthless:  A Suicidal Man Calls Upon God

Holding On to Hope When You Want to Die

By Karen O’Connor 

“I am so sorry for the horrible mistakes I made,” said Tony, a man in his early 70s.  His past included an affair that separated him from his wife and daughter, drinking, drugs, and loss of employment. He lived in an abandoned house for a time because he had nowhere to go and no money to start over. “It’s pretty hard to do anything positive when you want to die,” he added. “I started thinking about suicide. I figured no one would miss me.”

But Tony was wrong. Someone would miss him, had missed him for years—his daughter Jane whom he hadn’t seen in ten years. She searched until she found him at a shelter in the city where he’d last lived. They reconnected and Tony became willing to get the help he needed. He went into a recovery program and Jane visited him every day for three months.

“She was my lifeline,” Tony said with tears in his eyes. “I have a long way to go but now I have hope. Jane led me back to church and we’re getting to know each other. I’m learning to focus on what we have, instead of the mess I made.”

Tony admitted that for most of his life he’d been looking for love in all the wrong places.  Now he knows that only God can provide what he needs. “The most important thing to me today,” he said, “is to show my daughter that even though I went to the bottom rung, by God’s grace and her love, I have hope. When you want to die, hope seems like a dream, but when you let God lead you, it’s real.”

Be inspired with this YouTube video, featuring music from Company of Saints, to encourage and give hope when you feel hopeless.