If you are depressed and considering taking your own life, please stop for a moment.
Think of the effect suicide has on loved ones, your loved ones, who are left behind.
The following poem sums up the feelings of a brother and the effect his sister’s suicide had on him.
This poem was taken from Too Soon to Say Goodbye: Healing and Hope for Suicide Victims and Survivors and used with permission by New Hope Publishers.
Pamela
by Gary Sumner
The sudden loss of one I loved
Brought shock at first—she can’t be gone.
There must be some mistake!
The minutes, hours, days that passed
Were blurred by numbing grief and loss,
The details lost to time.
My mind shut down; I could not hear
The words of comfort friends would speak
To pull me out of pain.
I spoke of Pam and who she was.
I questioned why she took her life
And what I could have done.
She could have called and talked to me.
She did before ‘bout many things,
But never gave a hint….
So anger came, it overwhelmed.
I wanted so to scream at her
For such a selfish act.
Through time and prayer, forgiveness came.
Yet oft my heart will ache and cry,
I want my sister back.
If you are depressed and contemplating suicide, please stop for a moment and think of the effect suicide has on loved ones, your loved ones, who are left behind. There are a number of resources available as near as your telephone. You can call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress. Your call will be routed to the nearest crisis center to you.
You can also dial the following National Suicide Prevention Hotline numbers operated by the Substance Abuse and Mental Health Services Administration of the Department of Health and Human Services:
1-800-SUICIDE (1-800-784-2433)
1-888-SUICIDE (1-888-784-2433)
1-877-SUICIDA (1-877-784-2432) (Spanish).






That 273-talk number is an awful number to call Missouri state. They put me on hold for an hour! Not kidding!! They had like 1 guy trying to help half of my state at midnight. I hung up and called a post-pardum depression line, luckily that lady was really nice.
S–We are so sorry to hear it took you so long to get through. In Missouri they must have a need for more trained volunteers to be on call. Thank you for sharing your experience with us–it may prompt people to get that training and be available for people like you. During the holidays it can be a rough time for many, so there may have been more callers than usual. We would love to know about the postpartum depression line you mentioned, and how you found it. Thank you for leaving a note on our site–we earnestly pray for all who comment and will continue to keep you in our prayers. Also be sure to talk to your medical doctor about your depression, because there can be many physical reasons for depression that he or she can help with, including postpartum depression.
Laurie